About Us

Bette Hodgins and Dr. John I. Stewart are the teachers that will guide participants through this four-week introductory meditation programme.  Believing in the integrated healing effects of mind, body and spirit, both Bette and John will assist programme participants in discovering the benefits of meditation and finding a meditative style that is most effective for them.

Please click here to read more about Bette Hodgins, BScPT, certified yoga teacher.

Please click here to read more about Dr. John I. Stewart, MD