Need Help Establishing A Meditation Practice? Here It Is!

March is Meditation Month at Tricycle Magazine, so to celebrate that, Tricycle is offering free, online meditations, videos and Facebook discussion to support you in developing a regular meditation practice.

Each week, a guided meditation will be offered with the intention that the content of each video will be a building block for the next week. The schedule looks like this:

  • March 1: Body as Foundation
  • March 8: Setting an Intention
  • March 15: Creating Space
  • March 22: Dedication

If you have been experiencing difficulty in establishing a meditation practice, or would like a boost to your existing meditations, try this offering during Meditation Month!

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