Join Dr. Tara Brach, PhD psychologist and renowned Buddhist teacher and author, for a free on-line event starting January 21, 2020, “Radical Compassion“. This ten-day journey into compassion for self and others will provide daily teachings, meditations and activities by Tara Brach and many other luminaries from around the world including Drs. Jon Kabat-Zinn, Dan Seigel, Kristen Neff, and Dacher Keltner. Other notables include Maria Shriver, Sandra Oh, and Elizabeth Gilbert. Quite a line-up!
What a great way to start off the new year. This is a gift you can give yourself that is free, and does not involve dieting, denial or exercise!