Schedule

In collaboration with the Family Health Team, Medical Associates of Port Perry, Find Peace of Mind now offers:

An “Introduction to Meditation” throughout the year. Each session runs for four Wednesdays, from 7:00 to 9:00 p.m. in the Medical Associates Building, Port Perry. Please see below for dates.

We also offer Sangha (a monthly drop-in meditation group) that meets from 7:00 to 8:30 in the Education Suite of Medical Associates. Starting in May 2018, Sangha is usually held on the first Wednesday evening of every month (except during July and August when we will not hold Sangha.)

The Four Agreements Workshops are held from 10:00 until 12:30, in the Education Suite at Medical Associates. The Forgiveness Workshops are from 2:00 to 4:00, also in the Ed Suite.

Please see dates below.

Our programme schedule for 2018/2019 is as follows:

Introduction to Meditation (7:00 – 9:00 p.m.): 

  • March 21, 28, April 4, 11, 2018
  • May 9, 14, 23, 30, 2018 (NB: due to a conflict with the room bookings, the second week’s class will be on a MONDAY evening, rather than the usual Wednesday!)
  • September 12, 19, 26, October 10, 2018
  • October 30 (NB: Date changed to avoid class on Halloween), November 14, 21, 28
  • January 16, 23, 30, February 13, 2019
  • March 26,  April 10, 17, 24, 2019
  • Sept 12, 19, 26, Oct 10
  • Nov 14, 21, 28, Dec 12 2019
  • Jan 15, 22, 29, Feb 12 2020
  • March 11, 25, April 8, April 15 2020

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Four Agreements Workshop (10:00 – 12:30):

  • April 6, 2018 at 10:00 am
  • September 14, 2018 at 10:00 am
  • November 24, 2018 at 10:00 am
  • January 12, 2019 at 10:00 am
    • PLEASE NOTE: this workshop has been re-scheduled to February 8, 2019
  • Sept 13th, 2019 at 10:00 am
  • November 9th at 10:00 am
  • January 18, 2020 at 10:00 am

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Forgiveness Workshop (2:00 – 4:00)

  • September 14, 2018 at 2:00
  • January 12, 2019 at 2:00
    • PLEASE NOTE: this workshop has been re-scheduled to February 8, 2019
  • Sept 13, 2019 at 2:00 pm
  • January 18, 2020 at 2:00 pm

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Sangha (7:00 – 8:30 p.m.):
Sanghas are generally held the first Wednesday of every month at 7:00 pm, but due to some scheduling conflicts in September through December, we do have to modify the dates during those months. Please see below for the specific schedule:

Wednesday, April 3, 2019
Wednesday, May 1, 2019
Wednesday, June 5, 2019

No Sangha in July or August!

Thursday, Sept 5, 2019
Thursday, October 3, 2019
Thursday, November 7, 2019
Thursday, Dec 5, 2019

Wednesday, January 8, 2020
Wednesday, February 5, 2020
Wednesday, March 4, 2020

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Movement and Meditation Series Classes:

Join Bette for gentle yoga, restorative postures, tai chi qi qong and meditation in Port Perry. Classes have been developed to guide you towards your inner peace, contentment and joy, using the wisdom of movement and meditation as your guides.

Port Perry Flow Yoga: Movement and Meditation. Starts again March 26th, 2019  from 1:15 to 2:30, for six weeks. Contact Maria Carr at (905) 441-7874 for more info and to register.