Tag Archives: meditation

Finding Hope in Uncertain Times

Deepak Chopra is offering a free, 21-day online meditation event, called “Finding Hope in Uncertain Times”. This is a brief daily talk followed by a meditation, intended to help us harness our inner strength, find peace and create connection.

 

May you find wisdom, calm and companionship in “Finding Hope in Uncertain Times”

Enjoy!

Radical Compassion Challenge

Join Dr. Tara Brach, PhD psychologist and renowned Buddhist teacher and author, for a free on-line event starting January 21, 2020, “Radical Compassion. This ten-day journey into compassion for self and others will provide daily teachings, meditations and activities by Tara Brach and many other luminaries from around the world including Drs. Jon Kabat-Zinn, Dan Seigel, Kristen Neff, and Dacher Keltner. Other notables include Maria Shriver, Sandra Oh, and Elizabeth Gilbert. Quite a line-up!

What a great way to start off the new year. This is a gift you can give yourself that is free, and does not involve dieting, denial or exercise!

Namaste!

Overcoming Chaos – A Free Workshop

At times it feels as though our minds are on auto-pilot and thoughts swirl in chaotic whirlwinds. Meditation can help us calm the storms, centering and connecting us with the present moment.

Deepak Chopra is currently offering a free, four-week workshop called, “Overcoming Chaos” starting in 21 days. In this programme, Dr. Chopra will show you how to reconnect with your essential self, melt away stress and anxiety, and learn how to navigate through the inner chaos of your mind.

Need a little shelter from the inner storms? Try “Overcoming Chaos” with Deepak Chopra!