The Four Agreements

4 agreements


Based on the best-selling book, “The Four Agreements” by Don Miguel Ruiz, this two hour workshop focuses on the four principles that will change your thoughts about your life and your relationships.

When we change our thoughts, we change our lives.

Join Dr. John Stewart and Bette Hodgins as we explore The Four Agreements.  Find out how “self-limiting thoughts rob us of joy and create needless suffering,” and what you can do to change them.

WHO SHOULD ATTEND? No meditation experience is necessary. This workshop is open to anyone interested in a journey of self-discovery.

DATES: We are holding four workshops in the coming year. All workshops are from 10:00 a.m. to 12:30 p.m.

  • September 13, 2019
  • November 19, 2019
  • January 25, 2020
  • March 6, 2020

LOCATION: Education Suite, Medical Associates Building, Port Perry

COST: This workshop offered at no charge, in collaboration with the Family Health Team, Medical Associates of Port Perry. You must have a family physician in the Medical Associates, and be referred to this programme in order to attend. To register, please call Colleen Hollinger, Family Health Team, at (905) 985-2895 #6070.